In the United States, where we celebrate Thanksgiving in November, you’ll find many people focusing on what they’re grateful for this month. And I am not immune to this trend.
Continue reading “Are You On The Gratitude Journaling Bandwagon?”Category: Habits
How To: Write A Work To Do List
There are countless tips online for maximizing productivity and tackling to do lists. And while I don’t claim to have all the answers, after years of struggling to stay on top of my workload, I feel like I finally have the trick that works for me. Maybe it will work for you too.
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Make It A Habit // Cleaning + Organizing
I am not a natural homemaker, nor am I a perfect housekeeper. At all. Not in the least. There, I’ve said it. It’s sad, but true.
But it’s the nature of “adulting” that you have to do these things, among many other things you may not want to do, things you may not be good at, things you should do. And keeping your house clean and tidy is one of those things. Right? So since it isn’t second nature to me, I need as much help as I can get in making these chores stick.
So how do I change my colors and make these chores stick as habit? Good question… let me know if you have the answer! lol…
One Small Change for Less Stress this Holiday
UNSUBSCRIBE FROM ALL THOSE EMAILS!
Is it just me or are you fighting a never ending battle with emails too? And especially at this time of year! I am bombarded every time I turn around. Stores sending email after email, every day, even multiple times a day. I don’t mind so much if it’s a store I’m looking to shop at. Of course I want to know about their sales! But it’s every place I’ve ever bought anything from ever. And it stresses me out to see all those badges on my phone, haha…
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Make It A Habit // Meal Planning + Food Prep
I’ve been meaning to write this post for a while now, at least several weeks, maybe a couple of months even. But I always felt like I wasn’t ready. Like I was a fraud for speaking about diet and meal planning and food prep. You see, I love food. Good food, in particular. Some not so good for you food too. And while I wouldn’t say I binge, I can lose control sometimes. I do overeat occasionally. I want to lose weight (as of typing this I’m about 30 pounds overweight), but I don’t want to be on a diet. I want to find a balance that is a lifestyle change I can maintain and not feel deprived or sad about. But I’m no expert and I’m still working on what that balance is exactly.
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I’d Rather Be Procrastinating
My worst bad habit is procrastinating. And I want to kick it to the curb.
Everyone procrastinates sometimes, right? When faced with a big, daunting task that you just don’t want to do? Even if it’s for a minute or two…or twenty?
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BBG Pre-Training Week 1 Check In
Good morning, happy Saturday and happy weekend!
So guys, I did it! I actually started BBG this week like I said I was going to in this post. Yay!!! I made modifications for my back and fitness level, and I didn’t follow everything superrr strictly, but I did something! I still sweat up a storm and was sore the next day. And I’m proud of myself for doing it. So I wanted to come on today and just check in with you all, and give you the scoop on how it went!
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Make It A Habit // Health + Fitness
Hello, happy Wednesday! I’m jumping on the blog today with a post about fitness, injuries, my relationship with exercise and my goals moving forward.
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