I first heard about nested goals (or at least heard of that term) from Sarah Hart Unger, doctor/blogger/podcaster/book author! I like Sarah: her podcast, her book, her approach to achieving goals. Her life is drastically different from mine, yet I still feel drawn to her like a kindred spirit of some sort.
Continue reading “Reflecting on… nested goals”Category: Life
Monday Musings: Project 180, Month 2
Month 2 is almost in the books and I feel slightly better about it than I did with Month 1. But while fitness was on the back burner last month, this month I let my art practice really slide. And that’s okay! Truly! Truly… lol— I’m learning to let it be okay. Let’s jump into the deets!
Continue reading “Monday Musings: Project 180, Month 2”Monday Musings: Project 180, Month 1
I am one month in on Project 180 and today I’m checking in. If you missed the intro post to this six month challenge I’m tasking myself with, you can read it HERE. But the gist is, I am going to focus on three areas of life for six months, leading up to my next birthday, in an attempt to really do a 180 U-turn and up level who I am.
Continue reading “Monday Musings: Project 180, Month 1”Monday Musings: Letting Go, A Little
I was off from my day job this past week, on what was (luckily) just intended to be a staycation, not a jet-setting vacation… because as it turns out, I was in various stages of sickness the entire time. And early on I had to let go of what I had imagined, and hoped, this staycation would be and what I would accomplish.
Continue reading “Monday Musings: Letting Go, A Little”Upcoming: 6M4L – Project 180
This year my word of the year is reinvention, but I have yet to really do anything about this. I started off with grandiose ideas about how I was going to work on changing my life, but have I done any of those things? Not really. That’s not to say I haven’t worked on goals, just not the big scary ones that will really move the needle. Ya know? Or at least with not enough focus. Too many other things are distracting me…
Continue reading “Upcoming: 6M4L – Project 180”Monday Musings: Weekend Resets
Wouldn’t it be great if it was as simple as pushing a button? lol…alas, it is not! So I had planned to write about this topic what feels like ages ago, then changed my mind and rescheduled it to this random Monday in July and promptly forgot about it. It’s actually perfect timing though, because I just revamped my weekend reset routine. For summer, but maybe also forever.
Continue reading “Monday Musings: Weekend Resets”Monday Musing: Coincidences
We’ve all experienced the phenomenon when you get a new car and suddenly every car on the road is the same make, model and color, right? It’s wild. And definitely not true. It’s just a coincidence. Or maybe you’re just more attuned to it.
Continue reading “Monday Musing: Coincidences”Reflecting on… Q2 and Mid-Year Goal Check-in
I know it’s annoying when people say I can’t believe it’s already the end of June, but I really can’t! The winter dragged on and then the last three to four months just went by in a blink! Insane! So it is that time, to reflect on Q2 and while we’re at it, let’s check in on the annual goals too.
Continue reading “Reflecting on… Q2 and Mid-Year Goal Check-in”Monday Musings: HBD, Mom!
Today is my mama’s birthday! She doesn’t read this blog; honestly, she probably doesn’t even know about it— but I want to wish her the best day!
Continue reading “Monday Musings: HBD, Mom!”